____________________
Sponsored by:
www.GREENBEAN-STORE.com
Get your lean, mean health-boost on with our coffees!
____________________
By Jessica Yadegaran
Contra Costa Times
Posted: 08/10/2009 02:00:00 AM PDT

Costa Rica is often considered one of the world's premiere coffee growing regions, due to its volcanic soils and ideal drainage. This coffee has some nice acidity, with some wonderful chocolaty flavor notes with some fruity undertones. Available in Light and Dark roast.
SARAH PULLMAN has what she calls a long-standing, cyclical relationship with caffeine. When she doesn’t have her morning latte, the John F. Kennedy University graduate student feels sleepy and her head pounds. When she has too much caffeine, she feels jittery. But most of the time, caffeine makes her feel perky.
“I’m able to focus and concentrate better,” says Pullman, 30, of Oakland. “Sometimes, I think it enhances my mood, like ‘Wow, I feel great. Yippee!’”
Turns out caffeine, a naturally occurring, flavorless chemical that stimulates the central nervous system, does more than wake us up. Medical researchers and nutritionists long have touted the health benefits of black coffee, antioxidant-packed teas and dark chocolate. In moderation, these natural sources of caffeine are associated with weight loss, the treatment of asthma and headaches and a reduced risk of Parkinson’s disease. Coffee, in particular, is associated with a decreased risk of depression, colon cancer and type two diabetes, according to researchers at Vanderbilt University’s Institute for Coffee Studies.
Continue Reading »
Did you like this? If so, please
bookmark it,
about it, and subscribe to the blog
RSS feed.